Ingredients For Charro Beans Frijoles Charros Recipe
1 pound Dried pinto beans
6 ounce Bacon, diced
1 Medium white or yellow onion, diced
2 Jalapeno peppers, minced
2 teaspoon Minced garlic
14 ounce 2 cans diced tomatoes
1 Chipotle pepper in adobo sauce, diced
6 cup Chicken stock
1 teaspoon Dried oregano
0.5 teaspoon Cumin
1 pinch Sea salt
2 Bay leaves
No.s For serving:cilantro, jalapenos, bacon bits, diced white onions
Nutrition value
324
calories per serving
17 g Fat25 g Protein16 g Carbs5 g FiberOther
Current Totals
17 g Fat
25 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
25 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
85 mg
Iron
3 mg
Vitamin A
608 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
291 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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