Try this chargrilled tuna steak with crunchy salad drizzled with honey and balsamic dressing. It is tasty, fresh and light making it a great lunch or light dinner.
Ingredients For Chargrilled Tuna Steak With Crunchy Salad Recipe
600 gram Tuna steaks or tuna loin
1 Head radicchio, thinly sliced lengthways
100 gram Radishes, sliced into matchsticks
1 Punnet bean shoots
Nutrition value
279
calories per serving
4 g Fat40 g Protein20 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
40 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
40 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
336 mg
Iron
21 mg
Vitamin A
0 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
102 mg
Vitamin B9
2077 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
0 mg
Phosphorus
643 mg
Selenium
42 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment