Chargrilled Rump Steak With Ratatouille Recipe

Name: Chargrilled Rump Steak With Ratatouille Recipe
Total time: 55 min
Yield: 4
Cuisine: French

Recipe By Taste

Create a vegie-packed family dinner with this chargrilled rump steak served with homemade ratatouille.

4.4

25 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Chargrilled Rump Steak With Ratatouille Recipe

0.06 cup Olive oil
1/4 piece Large brown onion, cut into large
1/2 Bay leaves
1/4 piece Eggplant, cut into large
1 Garlic Cloves, Sliced
3/4 sprig Thyme
1/2 Zucchini, thickly sliced
1/4 piece Red capsicum, cut into large
172.50 gram Btl coles brand italian passata
55 gram 4 coles australian beef rump steak
As required Olive Oil Spray
As required Basil leaves, to serve

Nutrition
value

274

calories per serving

18 g Fat6 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
6g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
70mg
Iron
2mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
38mg
Manganese
2mg
Phosphorus
18mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste