500 gram Green round beans, trimmed, halved diagonally
400 gram Can red kidney beans, rinsed, drained
Nutrition value
400
calories per serving
32 g Fat8 g Protein20 g Carbs8 g FiberOther
Current Totals
32 g Fat
8 g Protein
20 g Carbs
8 g Fiber
MacroNutrients
Carbs
20 g
Protein
8 g
Fiber
8 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment