Ingredients For Chargrilled Lamb Corn And Asparagus Salad Recipe
1 tablespoon Artisse organic all purpose seasoning
3 Lamb eye of loin
2 tablespoon Olive oil
2 Corn cobs, husks and silk removed
2 bunch Asparagus, woody ends trimmed
1 bunch Watercress, sprigs picked
125 gram Cherry Tomatoes, Quartered
1 Avocado, stone removed, peeled, chopped
2 tablespoon Extra virgin olive oil
1 tablespoon Fresh lime juice
2 teaspoon Wholegrain mustard
Nutrition value
190
calories per serving
15 g Fat4 g Protein12 g Carbs3 g FiberOther
Current Totals
15 g Fat
4 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
4 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
114 mg
Iron
3 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment