Chargrilled Salmon With Asparagus In Lime Vinaigrette Recipe

Recipe By Taste

Serve this tasty char-grilled salmon with zesty asparagus and potatoes for a complete mid-week meal.

4.4
20 Rating -
Rate
32minstotal
10minsPrep
22minsCook
32m.total
10m.Prep
22m.Cook
Chargrilled Salmon With Asparagus In Lime Vinaigrette
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Ingredients for Chargrilled Salmon With Asparagus In Lime Vinaigrette Recipe

  • 125 gram Chat potatoes, halved
  • 43.75 gram 4 Salmon Fillets
  • As required Olive Oil Spray
  • 62.50 gram Asparagus, woody ends trimmed, halved lengthways, cut into 3cm lengths
  • 0.13 Zest and juice of lime
  • 1/2 tablespoon Drained capers, chopped
  • 1/4 Small garlic clove, crushed
  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Finely Chopped Flat Leaf Parsley
  • 1/4 tablespoon Finely chopped tarragon
Nutrition
value
242
calories per serving
12 g Fat13 g Protein21 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    21g
  • Fiber
    4g

MacroNutrients

  • Carbs
    21g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    66mg
  • Vitamin B9
    566mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste