Ingredients For Char-Grilled Lamb And Eggplant Salad Recipe
2 tablespoon Olive oil
1 Lemon zest, finely grated
1 Garlic Clove, Crushed
1 teaspoon Dried oregano
500 gram Lamb backstrap
100 gram Haloumi, sliced, char-grilled
1 Baby cos lettuce, leaves separated and torn
250 gram Punnet cherry tomatoes, halved
4 Slices eggplant, char-grilled, sliced
0.5 cup Capsicum, char-grilled, drained, thinly sliced
1 Small red onion, thinly sliced
0.25 cup Basil leaves
2 tablespoon Olive oil
1 tablespoon Red wine vinegar
Nutrition value
322
calories per serving
18 g Fat20 g Protein18 g Carbs5 g FiberOther
Current Totals
18 g Fat
20 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
20 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
425 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
1 mcg
Vitamin C
50 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
177 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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