Ingredients For Chapli Kebab---Originated In Pakistan Recipe
500 gram minced chicken
1 piece onion sliced and finely cut into small
2 cloves of garlic
1 inch Ginger
0.5 cup Mint leaves
0.5 cup minced pomegranate seeds
1 plum tomato sliced in round shape
1 egg
2 teaspoon cumin powder
2 teaspoon garam masala powder2 tsp of garam masala powder
As required Salt
Nutrition value
203
calories per serving
13 g Fat17 g Protein4 g Carbs3 g FiberOther
Current Totals
13 g Fat
17 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
17 g
Fiber
3 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
50 mg
Iron
2 mg
Vitamin A
401 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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