Originals Oven Roasted Chicken Salad Mason Jar Recipe

Recipe By All Recipes

Prep for the workweek with the mason jar chicken salad--an easy way to save on carbs and cash.

3.8
20 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Originals Oven Roasted Chicken Salad Mason Jar
plan
Bookmark

ingredients serve

Ingredients for Originals Oven Roasted Chicken Salad Mason Jar Recipe

  • 3 ounce Dietz and watson originals oven roasted chicken breast, diced
  • 0.06 cup Greek yogurt
  • 0.13 Red Onion, Diced
  • 1/2 stalk Celery, Diced
  • 1/2 Green apple chopped
  • 0.13 cup Dried cranberries
  • 1/2 cup Spring mix greens
  • 0.13 cup Pecans
Nutrition
value
354
calories per serving
20 g Fat15 g Protein26 g Carbs6 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    15g
  • Carbs
    26g
  • Fiber
    6g

MacroNutrients

  • Carbs
    26g
  • Protein
    15g
  • Fiber
    6g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes