Chapli Kebabs Recipe
Recipe By Hari Ghotra
Spicy beef kebabs flavoured with dry tangy pomegranate seeds and coriander.
4
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chapli Kebabs Recipe
- 125 gram Ground beef
- 1 tablespoon Whole wheat flour
- 1/4 Medium onion, finely chopped
- 1/4 teaspoon Chilli powder
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Garam masala
- 1/4 teaspoon Salt
- As required Handful fresh coriander, chopped
- 1/2 Green chillies, finely chopped
- 1/4 tablespoon Coriander seeds, crushed
- 1/4 teaspoon Anardana
- 1/2 Medium tomatoes, chopped
- As required Oil for frying
Nutrition
value
value
351
calories per serving
20 g Fat29 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein29g
- Fiber6g
Fats
- Fat20g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A934mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus306mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hari Ghotra