Chana Bateta Recipe

Recipe By Slurrp

Chana Bateta is a popular Indian street food dish made with chickpeas and potatoes. It is a flavorful and spicy dish that is often enjoyed as a snack or a light meal. The chickpeas and potatoes are cooked in a tangy and aromatic tomato-based gravy, which is seasoned with a blend of spices. Chana Bateta is typically served with crispy puris or soft bread, and garnished with fresh coriander leaves and a squeeze of lemon juice.

3.6
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20minstotal

ingredients serves

Ingredients For Chana Bateta Recipe

Directions : Chana Bateta Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
622
calories per serving
15 g Fat21 g Protein97 g Carbs24 g FiberOther

Current Totals

  • 15 g Fat
  • 21 g Protein
  • 97 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    21 g
  • Fiber
    24 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    170 mg
  • Iron
    9 mg
  • Vitamin A
    879 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    148 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    230 mg
  • Manganese
    6 mg
  • Phosphorus
    410 mg
  • Selenium
    28 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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