Chana Bateta Recipe

Chana Bateta is a popular Indian street food dish made with chickpeas and potatoes. It is a flavorful and spicy dish that is often enjoyed as a snack or a light meal. The chickpeas and potatoes are cooked in a tangy and aromatic tomato-based gravy, which is seasoned with a blend of spices. Chana Bateta is typically served with crispy puris or soft bread, and garnished with fresh coriander leaves and a squeeze of lemon juice.

3.6
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20minstotal
20m.total
Chana Bateta
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Ingredients for Chana Bateta Recipe

  • 1/4 cup Boiled Chickpeas
  • 1/2 Medium Sized Potatoes, Diced
  • 1/4 Onion, Chopped
  • 1/2 Tomatoes, Chopped
  • 1/2 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Cumin Seeds
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • as needed Fresh Coriander Leaves For Garnish
  • as per your need Lemon Juice For Garnish

Directions: Chana Bateta Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds, ginger-garlic paste, and chopped onions. Saute until the onions turn golden brown.
  • STEP 2.Add the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and the spices are well combined.
  • STEP 3.Add the boiled chickpeas and diced potatoes to the pan. Mix well and cook for a few minutes.
  • STEP 4.Add water to the pan and bring the mixture to a boil. Reduce the heat and simmer until the gravy thickens.
  • STEP 5.Garnish with fresh coriander leaves and a squeeze of lemon juice. Serve hot with puris or bread.

Cooking Tips

  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a creamier texture, you can add a tablespoon of yogurt to the gravy.
  • If you prefer a thicker gravy, you can mash some of the chickpeas and potatoes while cooking.

Storage and Serving

  • Chana Bateta can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Chana Bateta as a snack or a light meal with puris or bread.
Nutrition
value
622
calories per serving
15 g Fat21 g Protein97 g Carbs24 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    21g
  • Carbs
    97g
  • Fiber
    24g

MacroNutrients

  • Carbs
    97g
  • Protein
    21g
  • Fiber
    24g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    9mg
  • Vitamin A
    879mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    209mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    148mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    230mg
  • Manganese
    6mg
  • Phosphorus
    410mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp