Traditional chai recipe, prepared with full-bodied black tea, star anise, cloves, allspice, cinnamon, white peppercorns, cardamom, whole milk and sugar.
2 tablespoon Heaping a high quality full bodied broad leaf black tea
Nutrition value
1276
calories per serving
74 g Fat44 g Protein109 g Carbs32 g FiberOther
Current Totals
74 g Fat
44 g Protein
109 g Carbs
32 g Fiber
MacroNutrients
Carbs
109 g
Protein
44 g
Fiber
32 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
1753 mg
Iron
11 mg
Vitamin A
259 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
376 mg
Manganese
46 mg
Phosphorus
976 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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