This crunchy celery apple salad with walnuts, dates and a maple shallot vinaigrette is a quick, healthy and delicious side dish for transitioning into fall-when it's still hot but you want all the apple flavors (gluten-free, vegan).
Ingredients For Celery Apple Salad With Walnuts And Dates Recipe
0.25 cup Walnuts, chopped
2 cup Celery, sliced
0.5 cup Celery leaves, roughly chopped
1 Medium honeycrisp apple, thinly sliced
2 Green onions, chopped
2 Pitted medjool dates, finely chopped
Maple dijon dressing
Nutrition value
159
calories per serving
7 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
7 g Fat
4 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
4 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
439 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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