Celery Apple Salad With Walnuts And Dates Recipe

Recipe By Lively Table

This crunchy celery apple salad with walnuts, dates and a maple shallot vinaigrette is a quick, healthy and delicious side dish for transitioning into fall-when it's still hot but you want all the apple flavors (gluten-free, vegan).

5
10 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Celery Apple Salad With Walnuts And Dates
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ingredients serve

Ingredients for Celery Apple Salad With Walnuts And Dates Recipe

  • 0.06 cup Walnuts, chopped
  • 1/2 cup Celery, sliced
  • 0.13 cup Celery leaves, roughly chopped
  • 1/4 Medium honeycrisp apple, thinly sliced
  • 1/2 Green onions, chopped
  • 1/2 Pitted medjool dates, finely chopped
  • As required Maple dijon dressing
Nutrition
value
159
calories per serving
7 g Fat4 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    2mg
  • Vitamin A
    439mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table