The nutty, almost smoky flavour of celeriac lightens this velvety soup, spiked with its distant cousins celery and celery seeds. The toasties served on the side turns soup into a light lunch or supper.
4 Celery stalks, thinly sliced, a few inner leaves reserved
0.5 teaspoon Grated nutmeg
pinch Good of cayenne
1 teaspoon Celery seeds
200 gram Smoked trout fillet, shredded
0.5 cup Grated gruyere or cheddar
Nutrition value
581
calories per serving
35 g Fat45 g Protein19 g Carbs6 g FiberOther
Current Totals
35 g Fat
45 g Protein
19 g Carbs
6 g Fiber
MacroNutrients
Carbs
19 g
Protein
45 g
Fiber
6 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
275 mg
Iron
5 mg
Vitamin A
846 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
2 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
605 mg
Selenium
49 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
