Balsamic Pork With Celeriac Mash Recipe

Recipe By Taste

Slow-cooking the onions in stock and balsamic makes a deliciously sweet sauce for this low-cal pork fillet without any added sugar.

4.4
13 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr 10minsCook
2hr 30m.total
20m.Prep
2hr 10m.Cook
Balsamic Pork With Celeriac Mash
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ingredients serve

Ingredients for Balsamic Pork With Celeriac Mash Recipe

  • 175 gram Pork scotch fillet roast, fat trimmed
  • 1/2 Red Onions, Thinly Sliced
  • 1 Garlic cloves, thinly sliced
  • 1/2 teaspoon Fennel seeds
  • 1/2 teaspoon Chopped Fresh Rosemary
  • 0.63 tablespoon Balsamic vinegar
  • 62.50 milliliter Gluten free salt reduced chicken stock
  • 87.50 gram Potatoes, peeled, chopped
  • 1/4 Small celeriac, peeled, chopped
  • 1/2 tablespoon Milk, warmed
  • 1/2 tablespoon Chopped fresh continental parsley
  • 1/4 Long fresh red chilli, deseeded, chopped
  • 1/2 teaspoon Finely grated lemon rind
Nutrition
value
360
calories per serving
15 g Fat31 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    31g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    31g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    157mg
  • Iron
    6mg
  • Vitamin A
    192mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    308mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste