Celebrate Vegetables With Se Veggie-Loaded Stunners Recipe

Recipe By Honest Cooking

The trick to this dish is not overcooking the aubergines. They need to be just cooked through so that they’re fairly soft, but still holding their shape. If you take them too ?far you won’t get the contrast in texture between them and the silky smooth peas. ?a cautionary note about harissa; the level of heat varies greatly depending on where you buy it (the supermarket stuff tends to be more gentle, whereas the tunisian variety in tubes is pretty fiery stuff). With that in mind, add it gradually and to taste.

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Ingredients For Celebrate Vegetables With Se Veggie-Loaded Stunners Recipe

Nutrition
value
385
calories per serving
20 g Fat16 g Protein43 g Carbs31 g FiberOther

Current Totals

  • 20 g Fat
  • 16 g Protein
  • 43 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    16 g
  • Fiber
    31 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    772 mg
  • Iron
    14 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    289 mg
  • Manganese
    7 mg
  • Phosphorus
    351 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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