Cauliflower vatana sabji Recipe

Recipe By Better Butter

This veggies prepared in a jiffy for quick tiffins or un announced guests.

3.7
16 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Cauliflower vatana sabji Recipe

Nutrition
value
142
calories per serving
6 g Fat8 g Protein12 g Carbs11 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 12 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    5 mg
  • Vitamin A
    1809 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    1 mg
  • Phosphorus
    114 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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