1 tablespoon dhaniya jeera [coriander and cumin] powder
1 tablespoon garlic ginger paste
1 tablespoon Pav bhaji masala powder
1 tablespoon Oil
0.5 cup Water
Nutrition value
142
calories per serving
6 g Fat8 g Protein12 g Carbs11 g FiberOther
Current Totals
6 g Fat
8 g Protein
12 g Carbs
11 g Fiber
MacroNutrients
Carbs
12 g
Protein
8 g
Fiber
11 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
1809 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment