Ingredients For Cauliflower Steaks With Jalapeno Sauce Recipe
2 tablespoon Hy vee salted butter
1 Yellow onion
0 Kosher salt
0 Hy vee ground black pepper
0.5 C. of hy vee plain greek yogurt
1 Clove of garlic
1.5 teaspoon Lemon juice
1.5 teaspoon Hy vee white vinegar
1 Fresh jalapeno
2 tablespoon Fresh cilantro
2 Heads cauliflower
2 tablespoon Hy vee canola oil
1 Container hy vee original hummus
0 Cherry tomatoes
0 Lemon wedges
2 tablespoon Hy vee slivered almonds
Nutrition value
123
calories per serving
10 g Fat4 g Protein4 g Carbs6 g FiberOther
Current Totals
10 g Fat
4 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
57 mg
Iron
2 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
