Cauliflower Steaks With Olive And Herb Salsa Recipe

Recipe By Taste

Turn a cauliflower head into hearty 'steaks' that carnivore and vegos can equally love.

4.3
13 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Cauliflower Steaks With Olive And Herb Salsa
plan
Bookmark

ingredients serve

Ingredients for Cauliflower Steaks With Olive And Herb Salsa Recipe

  • 1/2 tablespoon Olive oil
  • 0.38 piece 1 large cauliflower, cut crossways into four cm thick
  • 12.50 gram Pimento stuffed green olives, finely chopped
  • 15 milliliter Extra virgin olive oil
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Baby capers
  • 1/4 tablespoon Chopped fresh continental parsley
  • 1/2 teaspoon Chopped Fresh Oregano
Nutrition
value
216
calories per serving
22 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste