Cauliflower Snowman Recipe

Name: Cauliflower Snowman Recipe
Total time: 45 min
Yield: 6
Cuisine: Swiss

Recipe By Taste Of Home

A homemade white sauce seasoned with Swiss cheese and garlic salt adds great flavor to this speedy vegetable bake.

3.8

18 Rating - Rate

Vegdiet

45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Cauliflower Snowman Recipe

6 cup Cauliflowerets
0.25 cup Diced white onion
0.25 cup Butter
0.33333333333333326 cup All purpose flour
2 cup Whole milk
1 cup Shredded swiss cheese
1 teaspoon Salt
0.25 teaspoon Garlic Salt
0.25 teaspoon White Pepper
10 Whole ripe olives
1 Baby carrot

Nutrition
value

165

calories per serving

9 g Fat9 g Protein12 g Carbs2 g FiberOther

Current Totals

9 g Fat
9 g Protein
12 g Carbs
2 g Fiber

MacroNutrients

Carbs
12 g
Protein
9 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
236 mg
Iron
1 mg
Vitamin A
405 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
169 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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