Cauliflower Risi E Bisi Recipe

Recipe By EatingWell

Our spin on the traditional venetian risotto swaps in cauliflower rice for arborio rice in this healthy vegetable side dish. Spring peas and parmesan cheese keep the rest of the dish classic.

4.8
23 Rating - Rate
Vegdiet
10minstotal

ingredients serves

6
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Ingredients For Cauliflower Risi E Bisi Recipe

Nutrition
value
667
calories per serving
10 g Fat20 g Protein121 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 20 g Protein
  • 121 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    203 mg
  • Iron
    8 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    361 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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