Cauliflower Biryani Recipe

Name: Cauliflower Biryani Recipe
Total time: 50 min
Yield: 3
Cuisine: Indian

Recipe By Chitra's Food Book

4.8

30 Rating -

Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

50m.total

30m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Cauliflower Biryani Recipe

0.33 cup Basmati rice
0.58 cup Water
0.33 Big onion no
0.33 Tomato no
0.17 teaspoon Red chilli powder
1/4 teaspoon Garam masala powder
As required Salt as needed
As required Mint+coriander leaves few
0.33 tablespoon Curd
As required Lemon juice few drops
0.67 No.s Green chillies
1.67 No.s Cashewnuts
0.33 inch Cinnamon
0.67 No.s Cloves
0.33 Cardamom no
0.17 teaspoon Fennel seeds
0.33 inch Ginger

Nutrition
value

295

calories per serving

1 g Fat8 g Protein62 g Carbs10 g FiberOther

Current Totals

Fat
1g
Protein
8g
Carbs
62g
Fiber
10g

MacroNutrients

Carbs
62g
Protein
8g
Fiber
10g

Fats

Fat
1g

Vitamins & Minerals

Calcium
115mg
Iron
3mg
Vitamin A
812mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
5mg
Phosphorus
105mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book