Mango Curry Steak With Coconut Cauliflower Rice Recipe
Recipe By Food Faith Fitness
This mango curry steak is served with coconut cauliflower rice for an easy, weeknight dinner that is low carb, gluten free and has bold, addicting flavor
Ingredients For Mango Curry Steak With Coconut Cauliflower Rice Recipe
2 tablespoon Cumin seeds
2 tablespoon Coriander seeds
1 teaspoon Salt
1 pound Top sirloin steaks
0.5 cup Full fat coconut greek yogurt
0.5 cup Mango, roughly chopped
1 tablespoon Cilantro, roughly chopped
0.5 teaspoon Curry paste
pinch Pinch of salt
6 cup Cauliflower roughly chopped
4 teaspoon Coconut oil
6 tablespoon Unsweetened coconut flakes
Cilantro, for garnish
Nutrition value
332
calories per serving
15 g Fat32 g Protein13 g Carbs14 g FiberOther
Current Totals
15 g Fat
32 g Protein
13 g Carbs
14 g Fiber
MacroNutrients
Carbs
13 g
Protein
32 g
Fiber
14 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
166 mg
Iron
8 mg
Vitamin A
415 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
123 mcg
Vitamin B12
2 mcg
Vitamin C
126 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
1 mg
Phosphorus
396 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
