Cauliflower Rice Recipe

Name: Cauliflower Rice Recipe
Total time: 15 min
Yield: 8
Cuisine: Italian

Recipe By My Food and Family

4.8

23 Rating - Rate

Vegdiet

15minstotal

ingredients serves

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Ingredients For Cauliflower Rice Recipe

5 cup Small cauliflower florets
0.33000000000000007 cup Kraft italian roasted red pepper dressing
1 Red Pepper, Chopped
4 Cloves Garlic, Minced
0.33000000000000007 cup Kraft shredded parmesan cheese

Nutrition
value

calories per serving

1 g Fat6 g Protein5 g Carbs4 g FiberOther

Current Totals

1 g Fat
6 g Protein
5 g Carbs
4 g Fiber

MacroNutrients

Carbs
5 g
Protein
6 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
117 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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