Ingredients For Cat's Cajun Dirty Cauliflower Rice Recipe
1 pound Ground Beef
1 Bag frozen seasoning blend
4 cup Shredded cauliflower
1 teaspoon Minced Fresh Garlic
1 can Beef broth
2 tablespoon Worcestershire sauce
2 tablespoon Dried Parsley
1 teaspoon Creole Seasoning
0.5 teaspoon Ground black pepper
0.25 teaspoon Garlic powder
0.25 teaspoon Onion salt
1 Bay leaf
0.5 cup Chopped Green Onions
Nutrition value
294
calories per serving
17 g Fat27 g Protein6 g Carbs6 g FiberOther
Current Totals
17 g Fat
27 g Protein
6 g Carbs
6 g Fiber
MacroNutrients
Carbs
6 g
Protein
27 g
Fiber
6 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
73 mg
Iron
5 mg
Vitamin A
190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
314 mg
Selenium
15 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
