Dirty Keto Cauliflower Rice Recipe
Recipe By Joy Filled Eats
This dirty keto cauliflower rice recipe is a keto spin on the classic creole dish. simple, quick, easy and so delicious, this low carb, one pan wonder can be on the table in less than 30 minutes
4.9
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dirty Keto Cauliflower Rice Recipe
- 3/4 tablespoon Bacon drippings or avocado oil
- 1/4 pound Ground venison or your ground meat of choice
- 1 Ribs celery diced
- 1/4 cup Diced bell pepper
- 0.13 cup A diced onion
- 3/4 Cloves garlic finely minced
- 0.19 teaspoon A paprika
- 0.06 teaspoon A dried oregano
- 0.06 teaspoon A dried thyme
- 0.06 teaspoon A cayenne pepper
- 0.13 teaspoon 1a salt divided
- 1/4 teaspoon Garlic powder. divided
- 0.06 teaspoon A black pepper
- 0.06 cup A chicken stock or water
- 3 ounce Frozen cauliflower rice
- As required Sliced green onions and chopped parsley
Nutrition
value
value
372
calories per serving
4 g Fat10 g Protein72 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs72g
- Fiber8g
MacroNutrients
- Carbs72g
- Protein10g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium94mg
- Iron7mg
- Vitamin A801mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese3mg
- Phosphorus220mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Joy Filled Eats