Ingredients For Cashew Murukku/Mundhiri Murukku Recipe
1 cup Rice flour
20 Cashews
1 teaspoon White Sesame seeds
0.5 teaspoon Asafoetida
1 tablespoon Butter
As required Salt
As required water to make the dough
oil for Deep frying
Nutrition value
189
calories per serving
1 g Fat4 g Protein39 g Carbs2 g FiberOther
Current Totals
1 g Fat
4 g Protein
39 g Carbs
2 g Fiber
MacroNutrients
Carbs
39 g
Protein
4 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
29 mg
Iron
3 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
1 mg
Phosphorus
85 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment