Quinoa murukku ! Recipe
Recipe By Better Butter
Quinoa murukku is a healthy savory snack !.
3.5
31 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Quinoa murukku ! Recipe
- 1/4 cup Quinoa Flour
- 1/2 tablespoon Raw rice flour
- 3/4 tablespoon Unsalted butter
- 0.13 liter Oil
- As required Salt
- 0.13 teaspoon hing
- 1/2 tablespoon garlic and green chilies paste
- 1 tablespoon Roasted Bengal gram dal powder
Nutrition
value
value
1352
calories per serving
128 g Fat11 g Protein42 g Carbs10 g FiberOther
Current Totals
- Fat128g
- Protein11g
- Carbs42g
- Fiber10g
MacroNutrients
- Carbs42g
- Protein11g
- Fiber10g
Fats
- Fat128g
Vitamins & Minerals
- Calcium119mg
- Iron5mg
- Vitamin A21mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E21mg
- Copper< 1mcg
- Magnesium87mg
- Manganese1mg
- Phosphorus176mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter