Ingredients For Carrot Soup With Coconut Milk Recipe
2 cup Grated carrot
1.5 cup Coconut milk
1 tablespoon Lemon juice
2 Slit green chillies
As required Salt
0.25 teaspoon Pepper powder
Nutrition value
260
calories per serving
24 g Fat3 g Protein9 g Carbs9 g FiberOther
Current Totals
24 g Fat
3 g Protein
9 g Carbs
9 g Fiber
MacroNutrients
Carbs
9 g
Protein
3 g
Fiber
9 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
2032 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment