0.25 cup Loosely packed coarsely chopped fresh continental parsley
Nutrition value
706
calories per serving
36 g Fat45 g Protein49 g Carbs11 g FiberOther
Current Totals
36 g Fat
45 g Protein
49 g Carbs
11 g Fiber
MacroNutrients
Carbs
49 g
Protein
45 g
Fiber
11 g
Fats
Fat
36 g
Vitamins & Minerals
Calcium
166 mg
Iron
7 mg
Vitamin A
1596 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
6 mg
Phosphorus
538 mg
Selenium
41 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment