Carrot And Pistachio Pilaf Recipe

Name: Carrot And Pistachio Pilaf Recipe
Total time: 45 min
Yield: 4
Cuisine: Arab

Recipe By Taste

This traditional carrot pilaf is great with grilled chicken, fish or lamb.

4.2

13 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Carrot And Pistachio Pilaf Recipe

2 tablespoon Ghee
1 Brown onion, halved, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Ground turmeric
4 Whole cloves
7 centimeter 1 cinnamon stick
200 gram Basmati rice
750 milliliter Massel chicken style liquid stock
75 gram Pistachio kernels
2 Medium carrots, peeled, coarsely grated
0.25 cup Loosely packed coarsely chopped fresh continental parsley

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Nutrition
value

706

calories per serving

36 g Fat45 g Protein49 g Carbs11 g FiberOther

Current Totals

36 g Fat
45 g Protein
49 g Carbs
11 g Fiber

MacroNutrients

Carbs
49 g
Protein
45 g
Fiber
11 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
166 mg
Iron
7 mg
Vitamin A
1596 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
149 mg
Manganese
6 mg
Phosphorus
538 mg
Selenium
41 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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