Ingredients For Carrot Halwa/Gajar Ka Halwa Recipe
1.25 kilogram grated carrots
1.25 liter Milk
1 teaspoon cardamom powder
1.75 cup Sugar
2 teaspoon Ghee
few crushed cashews and almonds
Nutrition value
449
calories per serving
21 g Fat9 g Protein54 g Carbs8 g FiberOther
Current Totals
21 g Fat
9 g Protein
54 g Carbs
8 g Fiber
MacroNutrients
Carbs
54 g
Protein
9 g
Fiber
8 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
263 mg
Iron
2 mg
Vitamin A
4242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment