Carrot Ginger Soup Recipe

Recipe By Bowl of Delicious

Velvety smooth, healthy, easy, and delicious, this carrot ginger soup can be eaten hot or cold, making it perfect for every season

4.3
16 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Carrot Ginger Soup Recipe

Nutrition
value
134
calories per serving
2 g Fat6 g Protein18 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    3 mg
  • Vitamin A
    4871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    106 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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