Carrot Ginger Soup Recipe
Recipe By Bowl of Delicious
Velvety smooth, healthy, easy, and delicious, this carrot ginger soup can be eaten hot or cold, making it perfect for every season
4.3
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Ginger Soup Recipe
- 1 tablespoon Butter
- 0.38 pound Carrots peeled and sliced
- 1/4 Yellow Onion Diced
- As required Kosher salt to taste
- 1/4 tablespoon Fresh Ginger Minced
- 0.13 teaspoon Orange zest from about 1 orange
- 1 cup Chicken stock/broth or vegetable stock, or water, or a combo
Nutrition
value
value
134
calories per serving
2 g Fat6 g Protein18 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs18g
- Fiber11g
MacroNutrients
- Carbs18g
- Protein6g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium95mg
- Iron3mg
- Vitamin A4871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bowl of Delicious