Ginger-Glazed Carrots And Parsnips Recipe

Name: Ginger-glazed Carrots And Parsnips Recipe
Total time: 70 min
Yield: 8
Cuisine: British

Recipe By Good To Know

These carrot and parsnips chips are glazed with ginger syrup and roasted in goose fat-a perfect addition to a christmas or sunday roast.

4.7

24 Rating -

Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

plan

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Ingredients for Ginger-Glazed Carrots And Parsnips Recipe

75 gram Large chantenay carrots
1/2-3/4 Medium sized parsnips, peeled and quartered
1/4 tablespoon Goose fat

Nutrition
value

139

calories per serving

4 g Fat2 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
2g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
69mg
Iron
< 1mg
Vitamin A
2030mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know