Carrot Cake Smoothie Recipe

Name: Carrot Cake Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: Brazilian

Recipe By Gimme Some Oven

This healthy Carrot Cake Smoothie is made with lots of fresh carrots and delicious traditional carrot cake spices.

4.3

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5minstotal

5minsPrep

5minsCook

ingredients serve

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Ingredients For Carrot Cake Smoothie Recipe

1 Medium banana, peeled, diced and frozen
1 cup Diced carrots* , peeled if youd like
0.6699999999999999 cup Almond milk
0.5 cup Plain or vanilla greek yogurt
2 teaspoon Maple syrup
0.25 teaspoon Ground cinnamon
pinch Groundginger
pinch Groundnutmeg
Optional toppings: extra grated carrots, toasted coconut, toasted walnuts

Nutrition
value

968

calories per serving

63 g Fat27 g Protein73 g Carbs24 g FiberOther

Current Totals

63 g Fat
27 g Protein
73 g Carbs
24 g Fiber

MacroNutrients

Carbs
73 g
Protein
27 g
Fiber
24 g

Fats

Fat
63 g

Vitamins & Minerals

Calcium
467 mg
Iron
8 mg
Vitamin A
4164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
27 mg
Copper
1 mcg
Magnesium
446 mg
Manganese
3 mg
Phosphorus
588 mg
Selenium
23 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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