Carrot Cake Smoothie Recipe
Recipe By EatingWell
Have your cake and eat it too--this smoothie recipe is bursting with flavor, including everything from pineapple to pumpkin pie spice to vanilla. A healthy and delicious treat for any time of day.
4.6
19 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Cake Smoothie Recipe
- 1 cup Chopped carrot
- 3/4 cup Unsweetened coconut milk beverage
- 1/2 cup Chopped apple
- 1/2 cup Frozen pineapple chunks
- 1/4 cup Old fashioned oats
- 1 Pitted date
- 1 teaspoon Vanilla extract
- 1/4 teaspoon Pumpkin pie spice
- 2-4 Ice cubes
Nutrition
value
value
630
calories per serving
48 g Fat8 g Protein39 g Carbs23 g FiberOther
Current Totals
- Fat48g
- Protein8g
- Carbs39g
- Fiber23g
MacroNutrients
- Carbs39g
- Protein8g
- Fiber23g
Fats
- Fat48g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A4093mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium87mg
- Manganese2mg
- Phosphorus158mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell