Healthy Carrot Cake Smoothie Recipe

Name: Healthy Carrot Cake Smoothie Recipe
Total time: 5 min
Yield: 5
Cuisine: Brazilian

Recipe By Build Your Bite

This carrot cake smoothie recipe makes a great healthy breakfast or dessert Easy to make and full of good for you ingredients

4.2

26 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Healthy Carrot Cake Smoothie Recipe

3 Medium carrots, peeled
1.5 Bananas, frozen in chunks
1 cup 2 milk
0.5 cup Plain 0% greek yogurt
0.25 teaspoon Cinnamon
0.25 teaspoon Nutmeg
3 tablespoon Pure maple syrup
1 cup Ice

Nutrition
value

174

calories per serving

5 g Fat4 g Protein27 g Carbs4 g FiberOther

Current Totals

5 g Fat
4 g Protein
27 g Carbs
4 g Fiber

MacroNutrients

Carbs
27 g
Protein
4 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
119 mg
Iron
1 mg
Vitamin A
1327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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