Current Totals
Fat
29g
Protein
41g
Carbs
520g
Fiber
32g
MacroNutrients
Carbs
520g
Protein
41g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
323mg
Iron
154mg
Vitamin A
40mcg
Vitamin B1
6mg
Vitamin B2
6mg
Vitamin B3
95mg
Vitamin B6
6mg
Vitamin B9
137mcg
Vitamin B12
24mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
330mg
Manganese
< 1mg
Phosphorus
924mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment