Carrot and lentil soup Recipe

Name: Carrot And Lentil Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: European

Recipe By Better Butter

A healthy and delicious soup that is perfect to warm you up on cold evenings.

4.3

23 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Carrot and lentil soup Recipe

500 gram carrots coarsely grated
0.6699999999999999 cup masoor dal
1 teaspoon cumin seeds
1 teaspoon red chilli powder
0.5 teaspoon turmeric powder
0.5 cup Milk
4 cup Vegetable Stock
2 tablespoon Oil
As required salt according

Nutrition
value

150

calories per serving

10 g Fat3 g Protein12 g Carbs6 g FiberOther

Current Totals

10 g Fat
3 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
6 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
101 mg
Iron
1 mg
Vitamin A
3403 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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