Caramelised Pork Pasta Salad Recipe

Name: Caramelised Pork Pasta Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This protein-rich summer salad of caramelised pork, chickpeas and spelt pasta will have you coming back for seconds.

4.4

14 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Caramelised Pork Pasta Salad Recipe

250 gram Spiral spelt pasta
0.25 cup Olive oil
500 gram Pork mince
1 teaspoon Dried oregano
4 Garlic Cloves, Crushed
1 tablespoon Brown sugar
1 tablespoon Honey
0.25 cup Lemon juice
400 gram Can chickpeas, rinsed, drained
1 Continental cucumber, sliced
250 gram Cherry tomatoes halved
0.5 cup Chopped Fresh Flat Leaf Parsley
0.33000000000000007 cup Small fresh basil leaves

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Nutrition
value

901

calories per serving

34 g Fat51 g Protein121 g Carbs32 g FiberOther

Current Totals

34 g Fat
51 g Protein
121 g Carbs
32 g Fiber

MacroNutrients

Carbs
121 g
Protein
51 g
Fiber
32 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
362 mg
Iron
15 mg
Vitamin A
720 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
334 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
5 mg
Copper
2 mcg
Magnesium
282 mg
Manganese
5 mg
Phosphorus
650 mg
Selenium
86 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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