1 Medium golden delicious apple peeled, cored, and chopped
0.75 cup Brown Sugar, Divided
0.25 cup Unsalted butter
2 cup Heavy cream, or more as needed
2 cup Oats
1 tablespoon Flax seeds
1 tablespoon Ground cinnamon
1 cup Raisins
0.5 cup Sliced almonds
Nutrition value
369
calories per serving
15 g Fat6 g Protein51 g Carbs8 g FiberOther
Current Totals
15 g Fat
6 g Protein
51 g Carbs
8 g Fiber
MacroNutrients
Carbs
51 g
Protein
6 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
144 mg
Iron
7 mg
Vitamin A
90 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
170 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment