Apple Cinnamon Oatmeal Recipe
Recipe By Honest Cooking
4.1
12 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Apple Cinnamon Oatmeal Recipe
- 1/2 cup Instant oatmeal
- 1 cup Water
- pinch Salt
- 1/4 cup Milk of choice
- 3 tablespoon Apple sauce
- 1 tablespoon Honey
- 1 tablespoon Maple syrup
- 1/2 teaspoon Cinnamon
- 1/2 teaspoon Vanilla extract
- 1/4 cup Chopped Almonds
- 1/2 Apple, sliced
Nutrition
value
value
913
calories per serving
35 g Fat23 g Protein125 g Carbs17 g FiberOther
Current Totals
- Fat35g
- Protein23g
- Carbs125g
- Fiber17g
MacroNutrients
- Carbs125g
- Protein23g
- Fiber17g
Fats
- Fat35g
Vitamins & Minerals
- Calcium1515mg
- Iron76mg
- Vitamin A70mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B329mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B124mcg
- Vitamin C9mg
- Vitamin E22mg
- Copper< 1mcg
- Magnesium277mg
- Manganese4mg
- Phosphorus883mg
- Selenium35mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking