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Apple Oatmeal Recipe

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This apple oatmeal is simple, sweet, and filling--a great way to use fresh apples and apple cider during fall.

4.5
19 Rating -
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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Apple Oatmeal
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ingredients serve

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Ingredients for Apple Oatmeal Recipe

  • 1 tablespoon Butter
  • 1/2 cup Chopped fresh apple
  • 1 tablespoon Brown sugar
  • 1/2 cup Quick-cooking oats
  • 1/2 cup Apple cider
  • 1/2 cup Milk
  • 1 teaspoon Ground cinnamon
Nutrition
value
687
calories per serving
19 g Fat19 g Protein113 g Carbs16 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    19g
  • Carbs
    113g
  • Fiber
    16g

MacroNutrients

  • Carbs
    113g
  • Protein
    19g
  • Fiber
    16g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    5mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    300mg
  • Manganese
    5mg
  • Phosphorus
    607mg
  • Selenium
    33mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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