Ingredients For Caprese Prosciutto Farro Salad Recipe
2 cup dry farro or quinoa
0.33000000000000007 cup extra virgin olive oil
2 tablespoon balsamic vinegar
1 zest and juice of lemon
2 teaspoon honey
2 tablespoon fresh thyme leaves
1 pinch crushed red pepper flakes
kosher salt and black pepper
1 cup fresh basil leaves, roughly chopped
2 cup cherry tomatoes, halved if large
8 ounce fresh bocconcini or torn mozzarella
3 ounce prosciutto
mixed herbs, for topping
Nutrition value
420
calories per serving
18 g Fat10 g Protein53 g Carbs12 g FiberOther
Current Totals
18 g Fat
10 g Protein
53 g Carbs
12 g Fiber
MacroNutrients
Carbs
53 g
Protein
10 g
Fiber
12 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
284 mg
Iron
12 mg
Vitamin A
80 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
180 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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