Pumpkin And Prosciutto Salad Recipe
Recipe By Kitchen Nine
4.9
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin And Prosciutto Salad Recipe
- 150 gram Pumpkin, peeled and seeded
- 1 teaspoon Olive oil
- As required Salt and cracked black pepper
- 2 Slices Prosciutto
- 0.17 cup Buttermilk
- 1 teaspoon Chives
- 1/2 Small Clove Garlic, Crushed
- 50 gram Cherry tomatoes halved
Nutrition
value
value
276
calories per serving
7 g Fat16 g Protein36 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein16g
- Carbs36g
- Fiber4g
MacroNutrients
- Carbs36g
- Protein16g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium536mg
- Iron< 1mg
- Vitamin A245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B122mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus431mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine