Calzone Recipe

Recipe By Tarla Dalal

A calzone is like a folded over stuffed pizza. The circle of pizza dough is folded in half over the filling and then sealed. During baking, the pizza dough swells somewhat until it resembles a "Stuffed stocking", the literal translation of word calzone. Sauted vegetables and cheese aromatized with herbs is the filling for this calzone. You can vary the vegetable combination if you like. For a change, try frying the calzone until golden brown in hot oil. You will find that it is easier to handle the calzone during frying when it has been formed into appetiser sized calzonetti (or smaller calzones). Calzone can stand alone as a substantial snack or combined with a green salad and soup, it makes an easy dinner.

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50minstotal

ingredients serves

Ingredients For Calzone Recipe

Nutrition
value
52
calories per serving
2 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    62 mg
  • Iron
    1 mg
  • Vitamin A
    3 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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