Calzone is an Italian filled oven bread, originating in Naples, and shaped as a folded pizza.A calzone is an Italian oven-baked folded pizza, often described as a turnover, made with leavened dough. It originated in Naples in the 18th century.
STEP 1.Add little warm water to the yeast mixture and leave the yeast mixture still for 2-5 minutes to let it activate.
STEP 2.Add the remaining warm water to the flour. Also, add 2 tbsp of olive oil and the activated yeast mixture. Bring together the whole mixture with the help of a fork.
STEP 3.Knead the dough for 10 minutes and add 1 tbsp of salt and 1 tbsp of oil. Again knead the dough until the oil and salt mixture has disappeared.
STEP 4.Sprinkle some flour and place the dough over it and cover it with a wet muslin cloth and leave the dough still for 20-25 minutes.
STEP 5.Add 1/2 tbsp of oregano to pizza dough.
STEP 6.Take a silicone sheet and roll out the pizza dough very slowly
STEP 7.Spread a handful of spinach leaves over the dough
STEP 8.Also add 200 gm shredded cheese
STEP 9.Now add 1 finely chopped bell pepper and some fresh basil leaves.
STEP 10.Cut the dough into slices and fold it.
STEP 11.Smear it with milk
STEP 12.Bake it in a preheated oven at 200 degrees for 20 minutes.
STEP 13.Sprinkle a bit of raw salt over the baked calzone.
Nutrition value
618
calories per serving
48 g Fat8 g Protein40 g Carbs18 g FiberOther
Current Totals
48 g Fat
8 g Protein
40 g Carbs
18 g Fiber
MacroNutrients
Carbs
40 g
Protein
8 g
Fiber
18 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
290 mg
Iron
7 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
199 mg
Vitamin E
8 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
2 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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