Calamari Butties Recipe

Name: Calamari Butties Recipe
Total time: 40 min
Yield: 2
Cuisine: Mediterranean

Recipe By Taste

Dani venn serves up a tasty calamari sandwich, complete with homemade tartare sauce, that the whole family will enjoy.

4.1

30 Rating - Rate

Non Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Calamari Butties Recipe

400 gram Squid tubes
0.5 cup Corn flour
3 Large free range eggs, lightly beaten
150 gram Panko breadcrumbs
1 teaspoon Sea salt
3 cup Vegetable Oil, For Frying
1 cup Kewpie mayonnaise or other egg mayonnaise
1 tablespoon Capers, drained, finely chopped
2 tablespoon Cornichons, finely chopped
2 tablespoon Continental parsley, finely chopped
1 tablespoon Lemon juice
12 Coles bakery soft round rolls

Nutrition
value

4109

calories per serving

404 g Fat66 g Protein65 g Carbs9 g FiberOther

Current Totals

404 g Fat
66 g Protein
65 g Carbs
9 g Fiber

MacroNutrients

Carbs
65 g
Protein
66 g
Fiber
9 g

Fats

Fat
404 g

Vitamins & Minerals

Calcium
378 mg
Iron
11 mg
Vitamin A
1676 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
203 mg
Vitamin B9
2775 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
63 mg
Copper
1 mcg
Magnesium
187 mg
Manganese
1 mg
Phosphorus
795 mg
Selenium
181 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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